Real Coaching. Real Strength. Real Results.
Train with purpose, build real strength, and feel confident in your body.
WILL I FIT IN?
Absolutely.
Antics is for people who want to train hard, feel supported, and be themselves. We’re a tight-knit community — you’ll be encouraged, challenged, and welcomed from day one.
ARE ALL FITNESS LEVELS WELCOME?
Yes — we coach to your level.
Every session is fully coached, with movements scaled or adapted so you can train safely, progress consistently, and build real confidence.
WHAT CLASSES DO YOU OFFER?
Strength, conditioning, and skill-based training designed to make you stronger and more capable in everyday life.
Strength training in every session
Conditioning workouts most days
Gymnastics and skill development
Core and mobility work
Functional, technique-focused movements
About the Antics
At Antics, we don’t just work out — we teach you how to train.
Big-box gyms often leave you on your own. High-intensity studios focus on sweat first, technique later.
At Antics, every session is coached with purpose. You’ll learn how to move well, build real strength safely, and make progress for years — not weeks.
Our program is built on:
Strength as the foundation (not an afterthought)
Conditioning you can actually progress in
Skill work that builds control and confidence
Mobility to support longevity and performance
You won’t just get fitter — you’ll get better.
“Antics isn’t just a gym, it’s a unique community made up of supportive people who have a common goal to improve their lives. Cam made me feel at home and takes pride in helping us work towards our individual goals. I look forward to training because it’s fun and effective. It’s been a truly life changing experience finding this gym.”
— NICOLA L., ANTICS CLIENT