MONDAY - LOWER BODY

GROUP CLASSES - 6am/9.30am/5pm/6pm

TUESDAY - UPPER BODY

GROUP CLASSES - 6am/9.30am/5pm/6pm

WEDNESDAY - FULL BODY

GROUP CLASSES - 6am/9.30am/5pm/6pm

THURSDAY - LOWER BODY

GROUP CLASSES - 6am/9.30am/5pm/6pm

FRIDAY - UPPER BODY

GROUP CLASSES - 6am/9.30am/5pm/6pm

SATURDAY - FULL BODY

GROUP CLASSES - 8.30am